Ascension Living offer group Hypnotherapy sessions, also know as the Inner Shift Experience includes everything you need to reconnect with yourself, reset your mindset, and create meaningful change without the overwhelm.
Each quarter several new group sessions are released. Please see below for Fall of 2025 Shifts.
On purchase of the program you’ll receive:
A full intake form to explore your current challenges, clarify your goals and information about the sessions and hypnotherapy.
One 90 minute session and two 60-minute live group hypnotherapy sessions, each beginning with a mindset reset to help you ground, set intention, and focus your energy. ( All times are scheduled in Atlantic Time)
A printable PDF of guided journal prompts to deepen reflection and support your growth between sessions
A set of digital affirmation cards to reinforce your confidence, clarity, and self-worth
Optional Add-On (+ $100):
A personalized hypnosis recording tailored to your specific goals and mindset patterns—yours to keep and use anytime
You may book a free connection call prior to the sessions to meet me and discuss your goals and hypnotherapy
Member of the Academy of Naturopaths and Naturotherapists of Canada, which allows the issue of receipts for services that can be reimbursed through some extended health insurance coverage.
Member of the International Hypnosis Association.
DISCLAIMER
By engaging with my holistic wellness practice through this website, blog, or email series, you understand that I am not a certified psychologist or a healthcare provider. My services are not intended to replace professional psychological counseling or healthcare advice. While I am dedicated to offering my best professional support, skills, and care, the results from my holistic wellness guidance are based on my informed opinions and cannot be guaranteed. My commitment is to provide the purchased holistic wellness services as described.
SIMPLY PUT...
I pride myself on my expertise, experience, qualifications, and the genuine care I provide. Yet, it's important to acknowledge that I am not a licensed psychologist or healthcare professional. My holistic wellness services are not substitutes for professional medical or psychological care. (And yes, I do have an impressive brown leather couch, but that's beside the point.) While I can't promise specific outcomes from our sessions or my advice, I am dedicated to supporting you to the best of my ability and will do everything within my power to assist you.
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