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PSYCHOLOGY HEALTH + SAFETY ADVISOR
CONSCIOUS CULTURE WORKSHOPS
When your people rise, your organization rises with them.
Most workplaces don’t struggle because of skill gaps they struggle because of internal patterns and cultural dynamics that block clarity, safety, and performance.
Hesitation.
Reactivity.
Miscommunication.
Burnout.
Silence in rooms that need truth.
Leaders who are capable… but carrying too much internally to
show up the way they want to.
Teams who want to collaborate… but don’t feel psychologically safe
enough to speak, question, challenge, or innovate.
If you’ve felt the drag of these issues, you’re not imagining it.
And you’re definitely not alone.
Organizations stall for the same reason people do:
The environment isn’t aligned with the outcomes they’re trying to create.
That’s where this work comes in.
Conscious Culture:
The Heart of High-Performance Workplaces
A conscious culture isn’t a feel-good initiative. It’s a performance driver.
When people feel seen, safe, and understood, everything improves:
communication . emotional regulation . decision-making . trust
innovation . leadership confidence . engagement . performance
A conscious culture builds teams who respond instead of react,
leaders who model calm under pressure, and workplaces where
people are able to show up as themselves without fear.
This is the foundation of psychological safety, and it’s directly linked to:
reduced turnover . increased productivity . healthier communication
improved collaboration . higher employee engagement .
fewer errors under pressure . better mental health outcomes .
This isn’t abstract, it’s measurable.
Psychological Health & Safety:
The Standard Behind Sustainable Culture
Your organization already has policies, leaders, and practices, but without
Psychological Health & Safety, they don’t work the way they should.
Using the National Standard of Canada for Psychological Health & Safety,
I help organizations identify psychosocial risks, strengthen culture and communication, reduce stressors that undermine performance, and build safer, healthier workplaces. I support leaders in navigating complex people dynamics, create consistency in how people show up and lead, and elevate the emotional intelligence of teams. This isn’t box-checking, it’s behavioural, emotional, and performance-driven change that impacts every level of your organization.
Workshops That Transform How People Think, Communicate, and Lead
Each experience is designed to help leaders and teams understand the deeper patterns driving their behaviour and build the awareness and emotional skill needed to shift them.
✔ Perception vs Reality
How internal filters distort communication, decisions, and assumptions.
✔ Conscious Culture
Psychological safety, leadership presence, and the emotional intelligence that shapes performance.
✔ From Reactive to Reflective
Regulation, resilience, and grounded leadership in high-stress moments.
✔ Perspective-Taking
Empathy, inclusion, and the ability to understand diverse thinking and emotional styles.
✔ Breaking Limiting Beliefs
Unlearning the narratives that keep teams playing small or avoiding ownership.
✔ Reprogramming the Remote Mind
Emotional safety and clarity in virtual communication, where misinterpretation thrives.
Assessments & Advisory Support
Psychological Health & Safety Assessment
Identify risks, barriers, and culture dynamics affecting performance and wellbeing.
Ongoing Leadership Coaching
Support leaders as they integrate new behaviours and shift their teams forward.
Member of the Academy of Naturopaths and Naturotherapists of Canada, which allows the issue of receipts for services that can be reimbursed through some extended health insurance coverage.
Member of the International Hypnosis Association.
DISCLAIMER
By engaging with my holistic wellness practice through this website, blog, or email series, you understand that I am not a certified psychologist or a healthcare provider. My services are not intended to replace professional psychological counseling or healthcare advice. While I am dedicated to offering my best professional support, skills, and care, the results from my holistic wellness guidance are based on my informed opinions and cannot be guaranteed. My commitment is to provide the purchased holistic wellness services as described.
SIMPLY PUT...
I pride myself on my expertise, experience, qualifications, and the genuine care I provide. Yet, it's important to acknowledge that I am not a licensed psychologist or healthcare professional. My holistic wellness services are not substitutes for professional medical or psychological care. (And yes, I do have an impressive brown leather couch, but that's beside the point.) While I can't promise specific outcomes from our sessions or my advice, I am dedicated to supporting you to the best of my ability and will do everything within my power to assist you.
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PRODUCT DESCRIPTIONS: My goal is to accurately represent and describe my products. However, I cannot assure that the product descriptions are completely accurate, current, or free from errors. Product details might occasionally be updated or corrected to rectify errors in pricing and descriptions..
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