
The one who performs. The one everyone relies on. The one who “has it together.”
And then…the version behind the scenes.
The overthinking. The hesitation. The pressure you carry quietly.
The ambition that feels bigger than your confidence in the moment.
The sense that, for some reason, you’re not operating at the level you know you’re capable of.
I’ve been there. The internal friction. The pushing. The pretending.
The trying to outrun a feeling you can’t quite name, that misalignment
between your potential and your performance.
And I know firsthand:
You can only white-knuckle it for so long before something has to shift.
That shift is why I do this work.
I’m a Clinical Hypnotherapist, Performance Strategist, and Psychological Health & Safety Advisor ,but those titles came later.
Before any of that, I was simply someone who understood what it feels like when your ambition outgrows your internal patterns, and your life, career, or leadership no longer reflects the level you know you’re ready for.
My own evolution forced me to learn how to shift the deeper patterns,
the beliefs, reactions, and subconscious habits, that quietly influence how we think,
communicate, and lead. It’s the work that creates real, sustainable change:
clarity that holds under pressure, confidence that doesn’t crack, and a version
of you that feels aligned on the inside and the outside.
Ascension Performance is a place where driven professionals, emerging leaders, and organizations
come to remove internal friction, strengthen psychological safety in the workplace,
and unlock the performance they’ve always had in them, but couldn’t consistently access.
The through-line in everything I do is simple:
When people feel aligned, they perform.
When leaders feel grounded, they lead with impact.
When teams feel psychologically safe, culture rises.
And when your mind finally matches your ambition?
Your next level stops feeling out of reach, it becomes inevitable.
I provide hypnotherapy and mindset coaching services designed to support relaxation, clarity, and personal growth. I am a member of the International Hypnosis Association and abide by their Code of Ethics, which includes maintaining confidentiality, staying within my scope of practice, and referring clients to licensed healthcare professionals when needed.
I am not a medical doctor, psychologist, or regulated mental health professional. I do not diagnose, treat, or prescribe for medical or mental health conditions. If you have a medical or psychological concern, please consult a licensed healthcare provider.
Member of the Academy of Naturopaths and Naturotherapists of Canada, which allows the issue of receipts for services that can be reimbursed through some extended health insurance coverage.
Member of the International Hypnosis Association.


info@ascensionliving.ca
DISCLAIMER
By engaging with my holistic wellness practice through this website, blog, or email series, you understand that I am not a certified psychologist or a healthcare provider. My services are not intended to replace professional psychological counseling or healthcare advice. While I am dedicated to offering my best professional support, skills, and care, the results from my holistic wellness guidance are based on my informed opinions and cannot be guaranteed. My commitment is to provide the purchased holistic wellness services as described.
SIMPLY PUT...
I pride myself on my expertise, experience, qualifications, and the genuine care I provide. Yet, it's important to acknowledge that I am not a licensed psychologist or healthcare professional. My holistic wellness services are not substitutes for professional medical or psychological care. (And yes, I do have an impressive brown leather couch, but that's beside the point.) While I can't promise specific outcomes from our sessions or my advice, I am dedicated to supporting you to the best of my ability and will do everything within my power to assist you.
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