About

Even the most capable people can find themselves silently battling thoughts like:

“Am I really good enough?”
“What if I fail?”
“Why can’t I just relax?”

“Why do I overthink everything?”

“I feel like I’m on high alert all the time.”

“When will it finally feel easy?”

If this feels familiar, you’re not alone.

You’re not “broken” you’re simply running on old programming. Subconscious patterns that were never yours to begin with. Patterns that keep you stuck in overthinking, people-pleasing, perfectionism, and running on high alert even when there’s no danger.

I’m Meghan Raza, founder of Ascension Living, and I help people rewire those outdated patterns, release the anxiety and self-doubt that keep them playing small, and build a calm baseline of self-trust, clarity, and confidence that actually lasts.

With certifications in hypnotherapy, CBT, REBT, and NLP, my career journey has taken me from recruitment and employability consulting to entrepreneurship in the health and wellness space.

Across every role, I kept seeing the same truth:

It’s rarely a lack of talent, knowledge, or desire that holds people back — it’s the quiet, subconscious programming that whispers “you’re not enough,” fuels the constant pressure to perform, and keeps people stuck in cycles of overthinking, anxiety, perfectionism, and self-doubt.

WHY I DO THIS WORK

I know this intimately, because I’ve lived it.

I’ve navigated career reinvention, motherhood, burnout, and the relentless pressure to keep proving myself. I know what it feels like to look calm and capable on the outside while secretly battling anxiety, overthinking every decision, and wondering when it will finally feel easier.

And I also know what it takes to rise from that space, to shift from self-doubt into self-trust, from pressure into purpose, and from survival mode into grounded clarity.

That’s why I’ve made it my mission to help others do the same. My passion is creating spaces, both personal and professional, where people don’t just get through the day but actually grow, thrive, and show up as their most authentic selves.

MY APPROACH

My work is about deep transformation, not quick hacks or surface-level fixes.

I integrate:

Client-Centred Hypnotherapy – to clear subconscious blocks and rewire self-belief

Mindset Coaching – grounded in CBT, REBT, and emotional intelligence

Conscious Culture Facilitation – workshops that strengthen trust, clarity, and connection

This is about uncovering the unconscious patterns that drive your decisions, reactions, and results — and creating space for new beliefs, new behaviours, and a completely new way of leading.

Whether you’re an individual craving calm confidence or a team ready to evolve your culture, I’ll help you remove what’s in the way of your potential.

Your next level?

It’s already within you.

Let’s clear the noise, rewire the story, and build what comes next with purpose, clarity, and ease.