
Driven professionals.
Leaders who know there’s another level in them.
Organizations that can feel the potential in their people, but can’t quite access it.
The truth is simple:
POTENTIAL IS NOT THE PROBLEM
INTERNAL FRICTION IS!
When hesitation, overthinking, pressure, or outdated patterns run the show,
even the most capable people feel stalled.
But when your your inner programming hasn’t
caught up yet finally supports the level you’re aiming for,
clarity rises, communication sharpens, execution strengthens, and
performance becomes something you can sustain… not chase.
Because the moment you remove the internal drag,
the potential you’ve always felt becomes accessible.
ORGANIZATIONS + TEAMS
Evidence-aligned culture work, psychological health & safety support, and leadership development that transforms how people show up and work together.
I’m Meghan Raza, Performance Strategist and Psychological Health & Safety Advisor who helps driven people and teams stop getting held back by outdated internal patterns. I cut through the noise, shift what’s actually slowing you down, and help you operate at the level you know you’re capable of. The aim is simple: align your ambition with how you actually show up and make your next level feel inevitable.
Meghan was able to help me put an end to some false beliefs I was holding onto, which had continued to limit my potential. Through her program, I was able to confidently determine the way forward with a big decision I was facing. I believe in her passion and gifts, and the important work she is doing. If you are thinking of trying hypnotherapy, I would strongly encourage you to try Meghan. I would give more than 5 stars if I could!
-Kelly

I highly recommend Meghan Raza as both a hypnotherapist and coach. From the very first session, I felt completely at ease with her compassionate and thoughtful approach. Meghan has an incredible ability to listen deeply and tailor each session to exactly what I needed, making the experience both impactful and empowering. What really stood out was how seamlessly she combined hypnotherapy with coaching, offering not just healing but also practical tools and insights that I could apply in my daily life. If you’re looking for someone who is both deeply skilled and genuinely invested in your growth, Meghan is the one to go to!
-Heather

Since working with her, I’ve noticed real improvements in my confidence. Many of the critical thoughts that used to hold me back have quieted, and I feel much more at ease with myself.
I’m so grateful for Meghan’s guidance and highly recommend her to anyone curious about exploring hypnotherapy. She’s truly wonderful at what she does.
-Natalie

Member of the Academy of Naturopaths and Naturotherapists of Canada, which allows the issue of receipts for services that can be reimbursed through some extended health insurance coverage.
Member of the International Hypnosis Association.


info@ascensionliving.ca
DISCLAIMER
By engaging with my holistic wellness practice through this website, blog, or email series, you understand that I am not a certified psychologist or a healthcare provider. My services are not intended to replace professional psychological counseling or healthcare advice. While I am dedicated to offering my best professional support, skills, and care, the results from my holistic wellness guidance are based on my informed opinions and cannot be guaranteed. My commitment is to provide the purchased holistic wellness services as described.
SIMPLY PUT...
I pride myself on my expertise, experience, qualifications, and the genuine care I provide. Yet, it's important to acknowledge that I am not a licensed psychologist or healthcare professional. My holistic wellness services are not substitutes for professional medical or psychological care. (And yes, I do have an impressive brown leather couch, but that's beside the point.) While I can't promise specific outcomes from our sessions or my advice, I am dedicated to supporting you to the best of my ability and will do everything within my power to assist you.
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