Welcome to the Self-Trust Reset Series

This is Workshop One of Three x 2-Hour In-Person Experience at West Prince Wellness Hub, Alberton

You didn’t always second-guess yourself.

There was a time when you chose more easily.

Spoke more freely.

Moved without replaying everything later.

So when did that change?

Self-trust rarely disappears in a dramatic moment.

It erodes quietly.

Through pressure.

Through responsibility.

Through adapting to keep things smooth.

Through overriding your own instincts one small time too many.

You still function.

You still get things done.

But internally something feels off.

In this 2-hour immersive workshop, we explore how self-trust erodes and why it makes sense that it did.

You’ll learn:

• How chronic stress narrows clarity

• Why over-adapting disconnects you from your own preferences

• How subtle self-override becomes identity

• Where your personal pattern likely began

This is not a lecture.

You’ll complete guided reflection exercises to map your own erosion pattern and experience a restorative hypnosis session designed to reconnect you to your internal signal.

You will leave with clarity, relief, and a steadier sense of yourself.

Facilitated by Meghan Raza, Transformation Coach and Clinical Hypnotherapist.

$55 per workshop

This is the first of a 3-part Self-Trust Reset Series.

Each session stands alone.

Together, they form a structured recalibration process:

Workshop 1 – Awareness

Workshop 2 – Interrupting the Overthinking Pattern

Workshop 3 – Rebuilding Self-Trust in Real Time

Bundle all three sessions:

Saturday - April 11/May 9/June 13

$147 for all three sessions

If you’ve been capable on the outside but internally second-guessing more than you used to…

Start here.

Limited in-person seating to keep the experience personal and contained.

WORKSHOPS

In-Person Workshops

ALBERTON