Information

“I’m so tired all the time—I want my spark back.” If your to-do list keeps getting longer while your energy keeps running out, this shift is for you.

The Energy Shift is designed to help you uncover where your energy is really going—physically, mentally, and emotionally. We’ll look at hidden energy leaks, nervous system stress, and the subconscious patterns that keep you in survival mode.

Through guided subconscious work, reflection, and gentle resets, you’ll begin to restore vitality, set boundaries that protect your energy, and create habits that help you feel awake, engaged, and alive again.

This isn’t about forcing yourself to hustle harder—it’s about learning to access the natural energy you already have and using it in a way that supports you. You’ll leave feeling lighter, clearer, and ready to move through life with more spark and less struggle.

Note:

Focus: Fatigue, energy leaks, boundaries, restoring vitality

Dates: To Be Confirmed