
FEELING DRAINED, OVERWHELMED, OR DISCONNECTED FROM YOURSELF?
If stress, anxiety, or emotional blockages have been weighing you down, Reiki may be exactly what your mind, body, and spirit have been asking for.
At Ascension Living, I guide you through a gentle energy healing experience that restores balance, calms the nervous system, and helps you feel more connected to yourself again.
WHAT IS REIKI?
Reiki (pronounced ray-key) is a centuries-old Japanese practice that channels universal life energy to support physical, emotional, and mental well-being.
During a Reiki session, you’ll either lie or sit comfortably as I gently place my hands just above or lightly on the body. You may feel warmth, tingling, or a deep sense of calm as energy begins to flow and blocked or stagnant energy is cleared.
Reiki works alongside the body’s natural healing processes, helping you:
- Reduce stress and activate your body’s relaxation response
- Regulate an overactive nervous system
- Clear emotional heaviness and restore mental clarity
- Bring harmony to your energy centers (chakras)
- Cultivate a grounded sense of peace and wholeness
You remain fully clothed and fully in control during the session. Reiki is safe, gentle, and non-invasive — making it a beautiful complement to other wellness or medical treatments.
WHAT REIKI FEELS LIKE?
Clients often describe Reiki as:
- A warm, soothing wave of energy
- Feeling lighter, calmer, or more “themselves” afterward
- Releasing tears, tension, or emotions they’ve been carrying for too long
- Entering a deeply meditative state — like they just woke from the best nap ever
BENEFITS OF REIKI HEALING
Reiki is a versatile practice that can support you on many levels. It may help with:
- Stress relief and deep relaxation
- Anxiety reduction and emotional regulation
- Burnout recovery and energy replenishment
- Grief and emotional processing
- Sleep issues and restlessness
- Pain, headaches, or physical tension
- Chakra balancing and energy alignment
- Support during major life transitions
WHY PEOPLE CHOOSE REIKI WITH ASCENSION LIVING
Many clients come to Reiki when they’ve “tried everything else” and still feel out of balance.
I combine Reiki with intuitive energy awareness and a calm, supportive presence to help you reconnect to your own inner wisdom. Together, we focus on creating not just temporary relief, but a sustainable shift toward harmony and grounded self-trust.
YOUR REIKI SESSION
Each session begins with a short conversation about what you’re experiencing — stress, emotional weight, physical tension, or simply the desire to feel more balanced. Then, we move into the Reiki treatment itself, creating a personalized healing experience just for you.
Sessions are available online or in person. Distance Reiki is just as effective — energy isn’t limited by location, so you can experience deep healing from the comfort of your own home.
READY TO EXPERIENCE REIKI?
If you’re ready to release stress, restore your energy flow, and reconnect with your calm, grounded self, I invite you to book a session.
During your session, we’ll focus on your goals, address any energy imbalances, and create a path toward lasting balance and well-being.
Your journey to a more peaceful, aligned you starts here.
If you would like an in -person session, please email [email protected]
info@ascensionliving.ca




Member of the Academy of Naturopaths and Naturotherapists of Canada, which allows the issue of receipts for services that can be reimbursed through some extended health insurance coverage. I hold credentials through the International Hypnosis Association, ACNN, and the Canadian Mental Health Association as a certified Psychological Health and Safety Advisor. This work is not a substitute for medical or psychological care.
© Copyright 2026. Ascension Living. All rights reserved. Ascension Living provides neuro-performance coaching and Psychological Health and Safety advisory services based in Prince Edward Island, Canada. 32 Captain James Crescent, Stratford, PEI C1B 4L6. For privacy inquiries, contact [email address].